Feeling trapped by MS? You’ve tried everything—pills, diets, supplements—yet exhaustion, brain fog, and symptoms persist. It’s frustrating, scary, and shrinking your life.
I help other women with autoimmune conditions see that their story can change too.
I know that pain because I lived it too. For years I believed medicine was the only answer while my health and energy kept slipping away. My turning point came when I realized multiple sclerosis wasn’t proof my body was broken… it was a message.
“Hi, I’m Kate, I’m a Consulting Hypnotist and a Holistic Nutritionist, specializing in autoimmune conditions. I’m also trained in NLP (Neurolinguistic Programming), which allows me to work with the mind-body connection on a deeper level.
My journey began with my own health struggles. After facing autoimmune challenges and finding that traditional medicine wasn’t offering real solutions, I discovered a better path. This personal experience fueled my passion for helping others find true wellness.”
Your Struggle is what I help
Weight Loss Support
Hormone Balance
Fatigue Recovery
Using a powerful blend of hypnosis, NLP, and root-cause nutrition, I empower my clients to stop managing symptoms — and start feeling like themselves again.
When you’re ready to stop guessing and start getting real answers, I’m here to help guide the way.
Today, I help women break free from the cycle of symptom management through a unique approach that combines:
- Hypnosis-backed Weight Loss Support
because no amount of dieting can overcome a body stuck in survival mode
- Hormone and Period Balance
addressing the real root causes behind hormonal chaos naturally.
- Energy and Fatigue Recovery
uncovering the deeper patterns draining your body and resetting your energy from the inside out
Aligned Natural Health
In 2020, we transitioned to a virtual/tele-health practice that offers all appointments over the phone. This makes it much easier and more accessible to work with us because:
– we are able to help you regardless of distance
– you don’t need to take time off to drive to & from our office, check in appointments are about 10-15 minutes each
– even if you’re home sick from work or have a kid home sick, we can help
Quantum Nutrition Testing is a technology that’s based on muscle testing, or applied kinesiology which are modalities that have been around for hundreds of years.
Everything on our planet has a frequency, and quantum nutrition testing recognizes that the frequency of an organ or gland that’s functioning properly is a very different frequency than one that is not functioning properly.
Training in QNT is all about learning how to connect with a person from a distance to pick up what areas need support.
This is not unlike how you can turn on your radio and pick up a radio station from a distance.
Medical lab tests take a measure of what’s going on in your body, and compare that to a pre-determined reference range of what is considered “normal”.
As holistic practitioners, we understand that even if your blood work say you’re normal, if you still have symptoms, that’s a sign from your body that something isn’t functioning properly!
At Aligned Natural Health, our mission is to help you figure out why you’re dealing with symptoms. Finding the CAUSE is a really important first step in resolving your issues that’s commonly missed!
We love food! And we are not the food police!
We will take a look at what you’re eating if you choose to work with us, but just from the perspective of seeing if there is anything that you’re eating that’s keeping your body from moving towards the health goals you want.
Sometimes removing a food is recommended to help you move forward, but generally these recommendations are only temporary
If your naturopath/functional medicine doctor DIDN’T use applied kinesiology to find the root cause of your symptoms, you haven’t experienced what I can offer you in the assessment.
Nope! I use applied kinesiology to create your personalized report (which is usually even more accurate than bloodwork)
The amazing thing about applied kinesiology is that it allows me to tap into your nervous system’s wisdom to tell us what’s REALLY going on and it works by quantum physics! You don’t have to understand exactly HOW it works for it to work. It just does.
It depends on what comes up in your assessment! I have a variety of ways to support you more deeply depending on what your body tells me that you need in the assessment, and we can talk about it then!
What others have said
You’ll receive the essential accountability and support that empowers real change. I’ve guided clients to successfully manage MS, Hormonal Imbalance and achieve such profound improvement they’ve been able to lower or stop their medication.
"Within a month the night sweats were gone!"
I followed the Aligned NH's guidance and with in 4 daysI started feeling back to myself and energy was up. Within a month the night sweats were gone.
I am not sure were I would be if I did not find their guidance and expertise. Thank you so much for giving me my life back!
"I felt bloated no matter what I ate. Within a few weeks, that's gone!"
Kate is compassionate, professional and cares about her clients!I am thankful our paths crossed, she has guided me to feel my best at a time in life when so many women are struggling!
Thank you Kate
"Leading up to my period, my husband used to hide!"
The only “solutions” I’d been offered before made things worse, but working with Aligned Natural Health we’ve been able to balance my hormones naturally, and now my periods just come and go easy-peasy!No more mood swings, headaches, or days of insanely heavy flow. My husband is definitely grateful, and so am I!
"When I began working with Kate."
I was frustrated and overwhelmed by a persistent stomach issue that had gone on for years. Kate quickly got to the root cause of my discomfort and inflammation and over the course of a few months resolved what had been an ongoing issue for decades. I found my discomfort shifted, my symptoms disappeared, and more importantly I rediscovered a new energy, allowing me to re-engage in life activities in a different way. Thank you Kate.
"The heartburn & acid feeling I had for years is gone!"
I was having digestive issues and was buying antacids in bulk. Since working with Kate,I see a big reduction in acid reflex and I’m able to enjoy a natural approach to repairing my health.
I would recommend anyone having health issues to reach out to Kate or Amanda to find out how they could help.
"Thank you Aligned Natural Health for all your help!"
I have been seeing them for 5 months and my menstrual cycle has really improved. It’s definitely gotten less painful, basically no pms symptoms, and not so heavy. Such a small difference made a really big change and I feel so much better!!!
"I can't remeber the last time I felt this good."
I’ve been following Kate’s advice and diet plan to the best of my ability and honestly. My energy levels are increasing. I feel less dizzy and I feel like I am able to move more and do daily tasks. My digestion is so much better. I can’t thank Kate enough honestly very pleased.
