In this episode, we dive deep into the topic, providing valuable tips and insights for individuals who have had their gallbladder removed or are dealing with gallstones.
Here are three key takeaways for you:
- Don’t fear fat! Saturated fat from animals is crucial for the production of bile, which is essential for digestion and hormone production. Low-fat diets are not recommended, as they can lead to gallstone formation due to insufficient cholesterol for bile production. We’ll break down why a balanced approach to fat intake is necessary for optimal health.
- Understand the domino effect. The removal of the gallbladder can affect digestion and nutrient absorption, especially fats. Without enough bile, there will be less stomach acid produced, leading to inadequate breakdown of food. This can impact the absorption and utilization of fat-soluble vitamins (A, E, D, K) essential for various bodily functions. Discover how to support your body to overcome these challenges.
- Take a proactive approach. Western medicine tends to focus on suppressing symptoms rather than finding the root cause. We explore the benefits of frequency medicine and quantum nutrition testing, proactive tools that can detect problems earlier than traditional methods. By understanding your body’s signals and working with professionals who prioritize the root cause, you can prevent more serious complications and make informed decisions.
Resources:
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Disclaimer:
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.