Why You’re Gaining Weight (Even When You’re Eating Healthy & Exercising)
You’re Doing Everything “Right,” So Why Won’t the Scale Budge?
- You cut out sugar.
- You exercise regularly.
- You’ve tried every “hormone-balancing” diet under the sun.
Yet the weight just won’t move—or worse, it keeps creeping up.
It’s frustrating, exhausting, and honestly? Infuriating.
But here’s what no one is telling you: Iron imbalance could be hijacking your metabolism.
How Iron Dysregulation Leads to Stubborn Weight Gain:
When iron gets trapped in your tissues instead of moving through your blood properly, it triggers:
🔹 Inflammation that disrupts insulin sensitivity → making it harder to burn fat.
🔹 Liver congestion that slows down detox pathways → causing bloating and water retention.
🔹 A sluggish thyroid → lowering metabolism and making weight loss nearly impossible.
And if you’ve been taking iron supplements or eating fortified foods, you could be making this worse without even knowing it.
How to Reset Your Metabolism Naturally
Iron is supposed to be helping your body, not speeding up the aging process. The problem isn’t iron itself—it’s that your body isn’t using it correctly.
