Ep. 50 – Fall Health Tips: How to Stay Well During the Changing Season

In this episode, Amanda and Kate discuss the factors contributing to the flu season and why people tend to get sick during this time of year.
Ep. 49 – Empowering Yourself to Heal From Within

In this episode Amanda and Kate discuss the body’s innate ability to heal under the right conditions.
They stress the significance of education, knowledge sharing, and maintaining a positive mindset for achieving success.