Thank you Aligned Natural Health for all your help!
– Nomeke Sideris, Teacher, Ontario
I have been seeing them for 5 months and my menstrual cycle has really improved. It’s definitely gotten less painful, basically no pms symptoms, and not so heavy.
Such a small difference made a really big change and I feel so much better!!!
I can't remeber the last time I felt this good.
– Nilofer G., England
I’ve been following Kate’s advice and diet plan to the best of my ability and honestly. My energy levels are increasing. I feel less dizzy and I feel like I am able to move more and do daily tasks. My digestion is so much better. I can’t thank Kate enough honestly very pleased.
I found the session very eye- opening and useful.
Anonymous
It gave me a new perspective and made me realise how I was sabotaging myself. Most importantly, I got a very practical and reliable mantra to summarise it and remember it whenever I need it.
Kate I know we are still working together
T. Adams – Grief Recovery Specialist, Paris ON
But one of the best things I have noticed to date is that overall yucky feeling, where I really just wanted to stay home vs go out and do things, seems to have passed. It feels good to have my energy back.
Right from the start, I felt completely at ease.
– Jeanette Stein , Business Owner, Michigan
Kate has a way of creating space that feels both calming and empowering. What stood out the most was that I couldn’t even quite put the experience into words-but I felt the shift.
After just three sessions, I was noticeably more positive, more productive, and finally started moving on goals I’d been putting off for far too long.
If you’re even thinking about working with Kate, do it. Her work is subtle, transformative, and truly supportive. I can’t wait to see what she creates next.
After working with Kate.
Anonymous
I felt an immediate shift in a belief that I’d been holding on to for a very long time. I knew I had a barrier but sometimes what you think is holding you back isn’t actually what is. I felt the shift and I’m feeling so good and I don’t feel it anymore. I’m excited for what’s to come now that that belief is shifted! Highly recommend working with Kate!
When I began working with Kate.
– Tammy Adams, Entrepreneur, Paris ON
I was frustrated and overwhelmed by a persistent stomach issue that had gone on for years. Kate quickly got to the root cause of my discomfort and inflammation and over the course of a few months resolved what had been an ongoing issue for decades. I found my discomfort shifted, my symptoms disappeared, and more importantly I rediscovered a new energy, allowing me to re-engage in life activities in a different way. Thank you Kate.
A bloated belly no matter what, and now easily fitting into clothes she hadn’t worn in years . . .
– Carrie C.
I used to wake nightly with night sweats and cramping in my feet. I always felt bloated no matter what I ate and although I worked out 5x a week I still had the dreaded “muffin top”.
Within a few weeks of Kate’s guidance I was sleeping through the night!
Cramping had subsided, night sweats decreased and my clothes started to fit the way they are supposed to.
Kate has helped me control my blood sugar, which is a game changer for me! Kate is compassionate, professional and cares about her clients!
I am thankful our paths crossed, she has guided me to feel my best at a time in life when so many women are struggling!
Really heavy periods that now are so much easier to live with. . .
– Amanda W.
I used to have really bad PMS every month and my terrible mood swings before my periods led to getting SO mad at my husband for nothing! Leading up to my period, My husband used to hide. Then the first 2 days of my actual period were so heavy I couldn’t leave the house!
The only “solutions” I’d been offered before made things worse, but working with Aligned Natural Health we’ve been able to balance my hormones naturally, and now my periods just come and go easy-peasy!
No more mood swings, headaches, or days of insanely heavy flow. My husband is definitely grateful, and so am I!
The heartburn & acid feeling
I had for years is gone!
– Glenn
I was having digestive issues and was buying antacids in bulk.
Since working with Kate,
I see a big reduction in acid reflex and I’m able to enjoy a natural approach to repairing my health.
I would recommend anyone having health issues to reach out to Kate or Amanda to find out how they could help.
Within 4 days my energy was up!
– Tree Ryde
Before going to Aligned Health my energy was so low that my husband and friends were thinking I was mad at them. And also being a business owner of multiple businesses it was starting to scare me of what was wrong. I also had night sweats that were affecting my sleep.
I followed the Aligned Natural Health guidance and within 4 days I started feeling back to myself and energy was up.
Now 6 months in I can honestly say that because I am feeling 100 % for the last 5 months I have grown my businesses even more. I am not sure where I would be if I did not find their guidance and expertise. Thank you so much for giving me my life back!
